Our training room is matted wall-to-wall with Olympic regulation tatami mats and an MMA wall-padding system. Our training equipment includes: Thai style full-length heavy bags and body-opponent-bags (B.O.B.) for our kickboxing and karate classes, as well as Thai style and boxing style hand pads and mitts, Thai body shields, torso-length body shields, speed bag, double end bag, ropes, grappling dummies, and a crash mat.

Our training room is air-conditioned and we have shower facilities.

Our facility is located in the centre of St. John’s, Newfoundland, Canada. Being centrally located means that we are in close proximity to Memorial University of Newfoundland, the Health Science Centre, St. Clare’s hospital, both major shopping malls, the St. John’s International Airport, the downtown area. The street we are on is Ropewalk Lane, which is the major commercial area for centre-city.