September 2022 – June 2023
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:15-10:15am Women Only Jiu Jitsu: Mixed Level | ||||||
| 12:00-1:00pm Jiu-Jitsu: Open Mat (Members Only) | 10:30-11:15am Kids Karate: Fundamental | |||||
| 4:30-5:00pm Super-Start Karate: Fundamental | 11:25-12:10pm Kids Jiu Jitsu: Mixed Level | |||||
| 4:45-5:30pm Kids Jiu Jitsu: Mixed Level | 4:45-5:30pm Kids Karate: Fundamental | 5:05-5:50pm Kids Karate: Fundamental | 4:45-5:30pm Kids Karate: Mixed Level | 12:20-1:05pm Kids Karate: Mixed Level | ||
| 5:35-6:20pm Kids Karate: Mixed Level | 5:40-6:40pm Kenpo Karate: Mixed Level | 6:00-6:45pm Kids Kickboxing: Mixed Level | 5:40-6:40pm Kenpo Karate: Mixed Level | 5:15-6:00pm Sparring (Members Only) | 1:15-1:45pm Super-Start Karate: Fundamental | |
| 6:50-7:50pm Women Only Kickboxing | 6:50-7:50pm Jiu Jitsu: Fundamental Gi | 6:55-7:55pm Jiu Jitsu: Mixed Level Gi | 6:50-7:50pm Jiu Jitsu Fundamental Gi | 6:00–7:00pm BJJ Open Mat (Members Only) | 1:55-2:25pm Super-Start Jiu Jitsu: Fundamental | |
| 8:00-9:00pm Jiu Jitsu: Mixed Level No Gi | 8:00-9:00pm Kickboxing: Mixed Level | 8:00-9:00pm Jiu Jitsu: Mixed Level No Gi | 8:00-9:00pm Kickboxing: Mixed Level |