Schedule

Regularly scheduled classes have been impacted by COVID-19 Restrictions for Spring and Summer 2020. We are currently working on resuming programs based on the guidelines prescribed by the provincial health authority. Please, email us for more information on when you can attend class this Summer. info@michaelfoley.ca

Fall Schedule: September – December 2020

Registration for Fall classes begins August 20th. Below is the Fall schedule – subject to change.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4:30pm-5:15pm
Kids' Karate White-Orange
4:30pm-5:15pm
Kids' Jiu Jitsu
4:45pm-5:15pm
Superstart Karate
4:30pm-5:15pm
Kids' Karate Purple+
6:30pm-8:00pm
Jiu Jitsu -
No Gi
10:00am-10:45am
Kids' Karate Purple+
Closed
5:30-6:15pm
Kids' Jiu Jitsu
5:30pm-6:30pm
Kenpo Karate
5:30pm-6:15pm
Kids' Karate White to Orange
5:30-6:30pm
Kenpo Karate
11:00am-11:45am Kids' Karate White to Orange
6:30pm-7:30pm
Women Only Kickboxing
7:00pm-8:00pm
Jiu Jitsu - Fundamentals
6:30pm-7:30pm
Women Only Kickboxing

7:00pm-8:00pm
Jiu Jitsu - Fundamentals
12:00pm-12:30pm
Superstart Karate
7:45pm-9:15pm
Jiu Jitsu - Experienced
8:15pm-9:15pm
Kickboxing
7:45pm-9:15pm
Jiu Jitsu - Experienced
8:15pm-9:15pm
Kickboxing
12:45pm-1:15pm
Superstart Jiu Jitsu